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      <image:title>Home</image:title>
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      <image:title>Home - Conscious Counselling</image:title>
      <image:caption>Are you feeling unfulfilled, stuck in old patterns, and unable to create the change you desire? Are you searching for a deeper sense of purpose, joy, and emotional well-being—beyond surface-level solutions? Do traditional approaches to personal growth feel incomplete, lacking the depth, soul, and spiritual alignment you crave? As a conscious counselling and coach with a master’s degree in counselling psychology and a certified intuitive coach, I bridge the gap between psyche and soul, integrating psychological insight with transformative spiritual practices to guide you toward profound and lasting change. True healing isn’t just about quick fixes; it’s about uncovering and addressing the root causes of your challenges so you can dissolve the blocks that have been holding you back. This work is for those who are ready to take bold steps toward transformation—those who are fully committed to living a life of joy, fulfillment, and purpose. It’s not just about changing the surface-level issues; it’s about connecting with the deeper layers of who you are. True transformation is possible, and with the right guidance, you can align with the life you’re meant to live. Mind: Reframe negative thought patterns and release emotional baggage. Body: Regulate your nervous system and cultivate balance through somatic practices. Soul: Align with your soul’s deepest desires to live an inspired and purposeful life.</image:caption>
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    <loc>https://www.healmindbodysoul.net/book-a-class</loc>
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    <loc>https://www.healmindbodysoul.net/classes</loc>
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    <loc>https://www.healmindbodysoul.net/our-instructors</loc>
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    <lastmod>2025-02-11</lastmod>
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      <image:title>Meet Afton - Afton Erickson</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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